MEDICATED STEAM BATH
Service Description
Known traditionally as Bashpa Swedana, our Medicated Steam Bath is a cornerstone of Ayurvedic purification. This treatment utilizes the power of "sweat therapy" to flush out deep-seated toxins. By enveloping the body in a cocoon of herb-infused steam, it dilates the body’s channels (Srotas), liquefies stubborn metabolic wastes, and allows them to be expelled naturally through the pores. The Therapeutic Process To maximize the mobilization of toxins, this ritual is typically performed following a full-body oil massage. The Herbal Infusion: A selection of precious herbal leaves and roots is boiled in a specialized vessel. The specific blend of herbs is chosen to balance your Dosha or address specific concerns like stiffness or congestion. The Steam Chamber: You are seated comfortably in a traditional wooden steam box with your head positioned outside the chamber. This is a vital Ayurvedic principle: it protects the brain and eyes from overheating while the rest of the body receives the full benefit of the thermal therapy. The Immersion: The medicated steam is passed over the whole body for 10 to 20 minutes. Our therapists monitor the temperature closely to ensure it remains therapeutic, comfortable, and safe. The Release: As your body temperature rises, the "Ama" (toxins) loosened by previous treatments are liquefied and released through profuse perspiration. Health and Wellness Benefits The Medicated Steam Bath is an essential treatment for anyone seeking physical lightness and internal clarity. Systemic Detoxification: By stimulating the sweat glands, it effectively removes heavy metals and metabolic waste from the tissues. Weight & Metabolism: The heat increases the metabolic rate and helps in the reduction of water retention and subcutaneous fat. Pain & Stiffness Relief: It is one of the most effective treatments for relieving muscle spasms, joint stiffness, and chronic body aches. Skin Clarity: The steam opens and cleanses the pores deeply, leaving the skin purified, soft, and glowing. Respiratory Support: The herbal vapors help clear the respiratory passages, providing relief from minor congestion or seasonal allergies.
Contact Details
Ayushi Ayurvedic Retreat, North Cliff Road, Varkala, Kerala, India
+91 9745155001
ayushiayurveda@gmail.com
